Weigh In record (no journal entry) for 12 August 2022
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 13.32g | Prot: 12.42g | Carbs: 6.57g.
Lunch: Авокадо, Помидоры Черри, Яйцо. more...
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Losing 0.1 kg a Week
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