Weigh In record (no journal entry) for 12 August 2022
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104 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 27.79g | Prot: 15.80g | Carbs: 46.29g.
Breakfast: Кофе, Сыр Российский, Белый Хлеб, Гурман Рагу Овощное с Фасолью, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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irinaairina's Weight History
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