Weigh In record (no journal entry) for 12 August 2022
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75 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 27.38g | Prot: 12.27g | Carbs: 37.69g.
Breakfast: Лаваш, Кофе с Молоком. Lunch: Сало, Белый Лаваш, Борщ со Свининой. more...
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Gaining 0.1 kg a Week
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oduwan4ig's Weight History
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