fannyhsu1111's Journal, 12 Aug 22


View Diet Calendar, 12 August 2022:
1521 kcal Fat: 44.97g | Prot: 80.44g | Carbs: 197.54g.   Breakfast: 全聯 牛番茄, 愛之味 鮪魚片, 光泉 無加糖鮮豆漿, 水煮蛋, 全聯 小農鮮奶吐司, 台鳳 玉米粒. Lunch: 柳丁, 餛飩湯, 便當. Dinner: 樂天 (Lotte) 洋蔥麵包餅, 光泉 無加糖鮮豆漿, 麵包, 柳丁, 香蕉. more...
1695 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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