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Ulrikelijnt
Journal
16 Feb 15
Ulrikelijnt's Journal, 16 Feb 15
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Weigh In record (no journal entry) for 16 February 2015
91.7 kg
Lost so far:
12.5 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2015:
1629 kcal
Fat: 53.08g | Prot: 38.04g | Carbs: 120.96g.
Breakfast:
Mineola, Quaker Havermout (40g), Milsani Halfvolle Melk.
Lunch:
Komkommer (Geschild), Calvé Pindakaas (20g), Bruine Boterham.
Dinner:
Warm Eten Algemeen.
Snacks/Other:
Tompoes, Douwe Egberts Cappuccino uit Automaat, Koffie met Melk.
more...
2282 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Ulrikelijnt's Weight History
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