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1030 kcal
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Fat: 49.60g | Prot: 110.10g | Carbs: 36.68g.
Breakfast: Espinacas Cocidas (Frescas), Huevo, Clara de Huevo. Lunch: Lechuga de Hoja Verde, Lechuga de Hoja Verde, Berenjena Cocida, Cuadril, Pepino (Pelado). Dinner: BC Gelatina de Ananá, Lechuga de Hoja Verde, Pepino, Kale, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Canela, Harina de Avena, Clara de Huevo, Huevo, SanCor Gelatina Light. more...
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2050 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Crossfit - 1 hour. more...
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MOTTECLA's Weight History
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