Weigh In record (no journal entry) for 11 August 2022
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72.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 52.20g | Prot: 177.41g | Carbs: 184.75g.
Breakfast: Blanc d'Oeuf, Oeuf Dur, Myprotein Caséine Micellaire, Myprotein Peanut Butter, Lidl Flocons d’avoine Complets, Pommes Gala. Dinner: Bio Planète Huile de Coco Vierge, Lidl Haricots Verts Extra Fins, Lidl Filet de Colin d'alaska, Freshona Choux Fleurs en Fleurettes. Snacks/Other: Yoplait Skyr Nature, Solevita Shot de Gingembre Bio, Melon, Pancakes, ISO Délice Biscuits Isloat de Whey Native, Myprotein Peanut Butter, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Lidl Fruits Rouges Surgelés, Lidl Fromage Blanc 0%. more...
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Losing 4.9 kg a Week
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dadoo6907's Weight History
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