Weigh In record (no journal entry) for 11 August 2022
|
52 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 48.62g | Prot: 53.70g | Carbs: 93.92g.
Breakfast: Coffee with Milk and Sugar, Chocolate Coated Hard Pretzel. Lunch: Woolworths Norwegian Salmon Portions, Chicken Burger on Bun. Dinner: Chicken Burger with Condiments and Vegetables on Bun. Snacks/Other: Chocolate Ice Cream. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|