Weigh In record (no journal entry) for 11 August 2022
|
51.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 19.39g | Prot: 28.96g | Carbs: 27.21g.
Breakfast: Савушкин Продукт Творог Зерненый 5%, Кофе, Doctor Grain Фрутто Хлебцы с Клюквой, Тарусский Молочный Завод Катык. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|