Weigh In record (no journal entry) for 11 August 2022
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 52.40g | Prot: 172.04g | Carbs: 102.57g.
Breakfast: Huevo Duro, Manzana Verde, Grandiet Galletas de Arroz Integral. Lunch: Grandiet Galletas de Arroz Integral, Pechugas de Pollo (o Cocidas). Dinner: Huevo, Pechugas de Pollo (o Cocidas). Snacks/Other: Grandiet Galletas de Arroz Integral. more...
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Losing 14.7 kg a Week
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noeliacejas33's Weight History
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