melainie99's Journal, 11 Aug 22

So I’m guessing that you might be doing the fast 800? Can I ask though please… do you really find the food appealing? I tried and failed to continue so I’m curious 🧐 Thanks 😊 

That looks very filling. Also no carbs. Yeah. 

Purple dogs I am doing the F800 and their recipe book is quite good actually. I haven’t used it yet, I just stick to the foods I love and also my favourite veggies and it works for me 

I would definitely eat this on my low carb day 

I don’t know what I’m doing just trying to lose 20 kgs by October for my Bali trip generally I’m eating keto no carbs just protein and healthy fats , I haven’t exercised at all and I’m losing it quite easily, will try do exercise this week even a walk with my baby she just hates the pram at the moment so makes it hard carry her