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WhatKatieDid
Journal
11 Aug 22
WhatKatieDid's Journal, 11 Aug 22
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Weigh In record (no journal entry) for 11 August 2022
71.7 kg
Lost so far:
14.4 kg
.
Still to go:
8.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 August 2022:
1314 kcal
Fat: 70.57g | Prot: 21.43g | Carbs: 127.98g.
Lunch:
Cauldron Falafels, Tomatoes, Honey Mustard Dressing, Broccoli, Mixed Salad Greens, Sainsbury's Greek Feta, Tesco Cucumber.
Dinner:
Chopstix Pumpkin Katsu Curry.
Snacks/Other:
Mars Mars Ice Cream, Kopparberg Hard Seltzer .
more...
1806 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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WhatKatieDid's Weight History
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