Weigh In record (no journal entry) for 11 August 2022
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52.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 10.60g | Prot: 18.95g | Carbs: 56.77g.
Breakfast: Овсяноблин. Lunch: Куриный Суп. Dinner: Пицца Домашняя. Snacks/Other: Dr. Korner Хлебцы Медовые. more...
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Losing 2.8 kg a Week
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