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Its been a good week- well almost a full week. I have been writing down everything I eat and trying to plan my meals ahead of time. I eat only what I make nothing processed. Had a few beers the other night but was sure to write it all down. Here is to week two!
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82.3 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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