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1873 kcal
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Fat: 102.09g | Prot: 100.07g | Carbs: 145.43g.
Breakfast: 無糖豆漿, Myprotein Impact乳清蛋白粉, 里仁 有機糙米麩(無糖), 蜂蜜, 黃豆芽, 鯖魚. Lunch: 五花肉, 飯, 全家 虱目魚丸湯. Dinner: 全家 青醬優格雞肉握沙拉, 雞蛋(整個), 賀寶芙 營養蛋白混合飲料, Kirkland 杏仁奶. more...
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amichen28's Weight History
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