Avukato°'s Journal, 11 Aug 22


View Diet Calendar, 11 August 2022:
2144 kcal Fat: 61.56g | Prot: 95.11g | Carbs: 312.98g.   Breakfast: Alpro Vanilyalı Soya Sütü, Kayısı. Lunch: Süt, Süzme Peynir, Kızarmış Yumurta, Çikolata Tadında Fındık Ezmesi, Beyaz Ekmek. Dinner: Karpuz, Bulgur Pilavı, Ciğer. more...
1474 kcal Exercise: Fitness Training (Workout) - 20 minutes, RPM - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Avukato°'s Weight History


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