Weigh In record (no journal entry) for 10 August 2022
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73 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 37.65g | Prot: 197.95g | Carbs: 72.99g.
Breakfast: Quaker Avena Tradicional, Huevo. Lunch: Grandiet Galletas de Arroz, Pechuga de Pollo (sin Comer la Piel), Huevo. Dinner: Manzana Verde, Cuisine & Co Lomitos de Atún al Natural, Grandiet Galletas de Arroz. Snacks/Other: Pechugas de Pollo (o Cocidas). more...
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Gaining 0.8 kg a Week
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noeliacejas33's Weight History
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