vivaeva's Journal, 15 Feb 15

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Weigh In record (no journal entry) for 15 February 2015

73.1 kg Lost so far: 0.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2015:

667 kcal

Fat: 26.58g | Prot: 21.20g | Carbs: 85.68g. Breakfast: Авида Кефир 1%. Lunch: Чай с Сахаром, Ролл Калифорния, Ролл с Огурцом. Dinner: Альпен Гольд Молочный Шоколад, Кабачковая Икра, Сухари, Сибирская Коллекция Пельмени Домашние. more...

1978 kcal

Exercise: Bike Machine (Cycling) - 5 minutes, Abdominal (Sit Ups) - 17 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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vivaeva's Journal, 15 Feb 15

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