Weigh In record (no journal entry) for 10 August 2022
|
68.9 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 77.00g | Prot: 69.97g | Carbs: 147.33g.
Breakfast: Nectarines , Coffee with Cream and Sugar. Lunch: Fiber One Oats & Chocolate Chewy Bar, Fiber One Delights, Olive Oil , Onions , Tomatoes. Dinner: 1% Fat Milk, Boursin Garlic & Fine Herbs, Egg White , Egg. Snacks/Other: Imperial Snacking Imperial Popcorn, Barcel Takis Fuego, Jelly Beans, Almonds , Parmesan Cheese (Hard), Three Farmers Chick Peas Lightly Salted, Peanuts , Hershey's Chipits. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|