Weigh In record (no journal entry) for 10 August 2022
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71.6 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 80.97g | Prot: 136.85g | Carbs: 189.04g.
Breakfast: Jugo Verde, Té de Hierbas, Miel. Lunch: Bomba de Papa, Pechuga de Pollo a la Plancha, Berenjena Cocida. Dinner: Sopa de Verduras, Caldo de Huesos, Palta, Huevo Duro, Coliflor Cocida (sin Grasa Añadida en la Cocina), Berenjena Cocida, Bomba de Papa, Pechuga de Pollo a la Plancha. Snacks/Other: Té (Infusión), Miel, Manzana Verde. more...
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Gaining 3.5 kg a Week
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dragonmati's Weight History
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