Cristiana Almeid's Journal, 10 Aug 22


View Diet Calendar, 10 August 2022:
1402 kcal Fat: 33.33g | Prot: 117.86g | Carbs: 154.97g.   Breakfast: Apple, Philadelphia Philadelphia com Ervas Finas, Rule 1 R1 Protein 100% Whey Protein Isolate and Hydrolyzed Whey Protein Isolate Strawberries & Creme, Continente Leite Magro, Modern Bakery Potato Bun. Lunch: Quickbury Choco Caramel Cookies, Continente Peito de Frango, Continente Curgete em Rodelas, Pingo Doce Azeite, Continente Arroz Integral. Dinner: Modern Bakery Potato Bun, Classic Ricotta, Continente Alface Iceberg, Continente Atum em Agua. Snacks/Other: Apple, Whole Earth Manteiga de Amendoim Crunchy, Rule 1 R1 Whey Blend Chocolate Peanut Butter, Weetabix Oatibix. more...

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Cristiana Almeid's Weight History


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