Meu desjejum.
|
1555 kcal
|
Fat: 51.89g | Prot: 85.04g | Carbs: 190.71g.
Breakfast: Casa de Bolos Bolo de Chocolate, Molico Leite Desnatado, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Espaguete sem Carne com Molho de Tomate. Dinner: Ovo Mexido, Aipim (Cozido). Snacks/Other: Verdemar Mix de Sementes , Banana Prata, Hortifruti Mamão Formosa, Cacao Whey, Farelo de Aveia, Banana Prata, Ovo. more...
|
|
1950 kcal
|
Exercise:
Stairs (Climbing Stairs) - 20 minutes, Elliptical - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidianemarinato's Weight History
|