Weigh In record (no journal entry) for 05 August 2022
|
76.3 kg
Lost so far: 32.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 75.85g | Prot: 81.12g | Carbs: 182.01g.
Breakfast: K-Classic Reiswaffeln mit Meersalz , IronMaxx Protein 30 Chocolate Flavour, Dulano Geflügel-Fleischwurst. Lunch: Chicken Döner. Snacks/Other: Crusti Croc Mini Brotchips Knoblauch, Nestle Lion Coconut, Banane, Symphonie Sanft & Fein Sauerkirsche Schwarzkirsche, Calvé Erdnussbutter Crunchy, Koro Drogerie Kichererbsenmus, Weißkohl. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|