Weigh In record (no journal entry) for 10 August 2022
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69.3 kg
Lost so far: 8.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 25.69g | Prot: 39.07g | Carbs: 25.31g.
Breakfast: Смаката Фундук, Ежевика, Сливы, Савушкин Теос Йогурт Греческий 2%, Славянские Традиции Творог 5%. Lunch: Болгарский Перец, Омлет или Яичница. more...
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Losing 2.8 kg a Week
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алиса1009's Weight History
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