mariyashkabojj's Journal, 10 Aug 22

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Weigh In record (no journal entry) for 10 August 2022

97.5 kg Lost so far: 3 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:

1214 kcal

Fat: 57.01g | Prot: 53.61g | Carbs: 126.07g. Breakfast: Чай с Лимоном и Сахаром, Сырники с Черносливом. Dinner: Александра Картофель Запеченный с Куриным Фаршем. Snacks/Other: Рот Фронт Батончик #1, Orion Чокопай, Чай с Лимоном и Сахаром. more...

2370 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.1 kg a Week

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mariyashkabojj's Journal, 10 Aug 22

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