Weigh In record (no journal entry) for 10 August 2022
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66.1 kg
Lost so far: 9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 55.90g | Prot: 32.90g | Carbs: 65.55g.
Breakfast: Kepekli Ekmek, Siyah Zeytin, Sahanda Yumurta. Lunch: Biber Dolması. more...
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Losing 0.0 kg a Week
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diyette ve umutlu's Weight History
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