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WhatKatieDid
Journal
06 Jun 11
WhatKatieDid's Journal, 06 Jun 11
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Weigh In record (no journal entry) for 06 June 2011
63.7 kg
Lost so far:
1.5 kg
.
Still to go:
9.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 June 2011:
1314 kcal
Fat: 51.13g | Prot: 91.90g | Carbs: 127.91g.
Breakfast:
Yoghurt, Grapefruit (Pink and Red), Lemon Water.
Lunch:
Cinnamon Twist.
Dinner:
Boiled Broccoli, Boiled Green Beans, Chicken Breast.
Snacks/Other:
Tomatoes, British Roast Chicken Breast Fillet.
more...
1953 kcal
Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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WhatKatieDid's Weight History
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