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cammiehaumschilt
Journal
14 Feb 15
cammiehaumschilt's Journal, 14 Feb 15
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Weigh In record (no journal entry) for 14 February 2015
110.7 kg
Lost so far:
0 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2015:
1076 kcal
Fat: 43.83g | Prot: 34.79g | Carbs: 140.05g.
Breakfast:
Syrup, French Toast with Butter.
Lunch:
Lettuce Salad with Assorted Vegetables, Hannaford Corn Bread.
Dinner:
Chicken Noodle Soup (Home Recipe).
Snacks/Other:
Reese's Peanut Butter Cup Minis.
more...
3260 kcal
Exercise:
Desk Work - 1 hour, Shopping - 1 hour, Housework - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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cammiehaumschilt's Weight History
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