Weigh In record (no journal entry) for 09 August 2022
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81.1 kg
Lost so far: 7.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 54.91g | Prot: 50.48g | Carbs: 104.45g.
Breakfast: Cheddar Cheese , Toasted White Bread , Bob Evans Sausage Breakfast Patty, Scrambled Egg (Whole, Cooked) . Lunch: Pineapple . Dinner: Pizza with Meat and Vegetables. more...
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Losing 0.6 kg a Week
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Dogcatcher1's Weight History
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