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Fruta da manhã
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1427 kcal
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Fat: 44.53g | Prot: 89.94g | Carbs: 205.00g.
Breakfast: Molico Leite Desnatado, Casa de Bolos Bolo de Chocolate, Walmart Queijo Mussarela. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Legumes Cozidos. Dinner: Bauducco Torrada Multigrãos, Essential Nutrition Cacao Whey, Molico Leite Desnatado, Tangerinas. Snacks/Other: Café, Tapioca, Sementes de Linhaça, Ovo, Queijo Fresco, Verdemar Mix de Sementes , Mamão Formosa, Banana Prata. more...
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2310 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour, Sleeping - 7 hours. more...
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lidianemarinato's Weight History
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