Weigh In record (no journal entry) for 09 August 2022
|
54.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 8.73g | Prot: 17.16g | Carbs: 53.47g.
Breakfast: Голден Яблоко , Арсеньевский Кефир 1%. Lunch: Кнорр Чашка Супа Куриный Суп с Лапшой, Голден Яблоко , Арсеньевский Кефир 1%. Dinner: Кнорр Грибной Крем Суп. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktooooooooooriiiya's Weight History
|