Talari2022's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

66.0 kg Lost so far: 3.0 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

1379 kcal

Fat: 75.97g | Prot: 66.32g | Carbs: 113.71g. Breakfast: Огурец (с Кожурой), Алан Колбаски Охотничьи, Домашний Омлет без Молока. Lunch: Пузата Хата Суп Гороховый. Snacks/Other: Домашняя Корзиночка Паштейш, WAO Mochi Ice Cream Coconut. more...

2023 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Talari2022's Journal, 08 Aug 22

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Talari2022's Weight History