Annieherself's Journal, 09 Aug 22

45,3 H2O
39 KFA
83.8 kg Lost so far: 0 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
2053 kcal Fat: 93.60g | Prot: 39.01g | Carbs: 269.74g.   Breakfast: Ja! Milch 3,5%, Wassermelone, Kellogg's Frosties. Lunch: Butter, Wassermelone. Dinner: miree Pikante Kräuter, Roggenbrot, Alnatura Streichcreme Aubergine, Butter, Nudeln (Gekocht). Snacks/Other: Lotus Speculoos, Banane, Weizenbrötchen. more...
2922 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Annieherself's Weight History


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