Weigh In record (no journal entry) for 09 August 2022
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89.5 kg
Lost so far: 5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 45.64g | Prot: 27.80g | Carbs: 33.64g.
Breakfast: Даниловский Хлеб Зерновой на Закваске , Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Сыр Бри, Магнит Авокадо, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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Irishka2la's Weight History
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