wenying0608's Journal, 09 Aug 22


View Diet Calendar, 09 August 2022:
764 kcal Fat: 23.10g | Prot: 36.15g | Carbs: 90.16g.   Breakfast: 全家 茶葉蛋(全家), 全家 中杯冰美式咖啡, 全家 二配大飯糰泡菜鮪魚. Lunch: 燙青菜, 滷蛋, 滷肉飯. Dinner: 全家 茶葉蛋(全家). more...
3008 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Exercise machine (slow) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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