Weigh In record (no journal entry) for 14 February 2015
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59.4 kg
Lost so far: 3.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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2270 kcal
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Fat: 82.40g | Prot: 144.01g | Carbs: 244.38g.
Breakfast: Domino Sugar Sugar, Great Value Whole Milk, Coffee (Brewed From Grounds) . Lunch: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Premier Nutrition Double Chocolate Crunch, Roasted Garlic Gala, Kraft 100% Grated Parmesan Cheese, Miracle Noodle Spinach Angel Hair. Dinner: Savoie's Andouille Sausage, Red Lobster Malibu Hurricane, Hershey's Milk Chocolate, White Rice (Long-Grain, Cooked), Goya Black Beans. Snacks/Other: Wholly Guacamole Classic Guacamole, RW Garcia Veggie Dipping Chips. more...
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2171 kcal
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Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 30 minutes, Resting - 1 hour and 30 minutes, Standing - 5 hours, Sitting - 10 hours. more...
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Gaining 0.6 kg a Week
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curlycherylann's Weight History
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