Weigh In record (no journal entry) for 09 August 2022
|
51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 31.73g | Prot: 46.36g | Carbs: 85.65g.
Breakfast: 肉鬆, 鹹鴨蛋, 生吐司, 振頤軒 芋到泥. Dinner: 頂好 黃金泡菜, 玉米, Costco 無骨雞腿排. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|