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Утренний кипяточек
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238 kcal
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Fat: 4.60g | Prot: 26.85g | Carbs: 20.04g.
Breakfast: Куриная Грудка Отварная, Макароны Отварные, Вода. Snacks/Other: Кипяток. more...
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2661 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes, Working - 5 hours. more...
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Alex Ezov's Weight History
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