Sashaiqw 's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

93.7 kg Lost so far: 11.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

754 kcal

Fat: 35.31g | Prot: 33.10g | Carbs: 80.25g. Breakfast: Вареное Яйцо, Помидоры. Lunch: Тульчинка Плавленый Сыр, Сумська Паляниця Батон, Свинина Отварная, Гречневый Суп. Snacks/Other: Яблоко. more...

2587 kcal

Exercise: ходьба - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Sashaiqw 's Weight History

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Sashaiqw 's Journal, 08 Aug 22

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Sashaiqw 's Weight History