Weigh In record (no journal entry) for 14 February 2015
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75 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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565 kcal
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Fat: 10.71g | Prot: 28.81g | Carbs: 92.27g.
Breakfast: AH Gemberjam, AH Magere Melk, Bolletje Meergranen Beschuit. Lunch: Gekookt Ei, Bruine Boterham, Sinaasappelen. Dinner: Bereide Knoflook, Oesters. more...
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Gaining 5.6 kg a Week
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Belinda50's Weight History
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