shirleynotmeijer's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
75 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
1400 kcal Fat: 54.25g | Prot: 58.14g | Carbs: 178.94g.   Breakfast: Milbona Goudse Kaas 48+ Belegen, Bolletje Beschuit. Lunch: Koffie met Melk, Pink Lady Appels, AH Dikke Meergranen Rijstwafel . Dinner: Vomar Lekkerbekjes, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Andijvie a La Creme, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: River Cola 0% Suiker, Wilhelmina Pepermunt, DubbelFrisss Witte Druiven & Citroen. more...
Gaining 0.0 kg a Week

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shirleynotmeijer's Weight History


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