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找到最適合自己的飲食方式!
Journal
08 Aug 22
找到最適合自己的飲食方式!'s Journal, 08 Aug 22
找到最適合自己的飲食方式!'s Profile
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Weigh In record (no journal entry) for 08 August 2022
65.6 kg
Lost so far:
4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2022:
2 kcal
Fat: 0.00g | Prot: 0.20g | Carbs: 0.30g.
Breakfast:
東森Eckare 艾捷力Plus.
more...
571 kcal
Exercise:
Cardio - 1 hour and 11 minutes, Apple Health - 22 hours and 49 minutes.
more...
Gaining 0.7 kg a Week
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找到最適合自己的飲食方式!'s Weight History
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