Weigh In record (no journal entry) for 07 August 2022
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95 kg
Lost so far: 3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 66.30g | Prot: 47.49g | Carbs: 147.27g.
Breakfast: Té (Infusión), Pan Integral, Jamón de Pavo, Lechuga, Tomates. Lunch: Aceitunas Negras, Evercrisp Tostitos, Sprite Bebida, Cebolla en Escabeche, Minuto Verde Choclo Grano, Wasil Porotos, Guacamole con Tomate, Pollo (Apanado y Frito), Tia Rosa Tortillas Mexicanas (25g). more...
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Gaining 0.1 kg a Week
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