Weigh In record (no journal entry) for 08 August 2022
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 17.54g | Prot: 12.33g | Carbs: 72.81g.
Breakfast: Соевый Соус, Гречка Отварная. Lunch: Роллтон Вермишель с Сыром и Беконом. Dinner: Огурец (с Кожурой), Красные Помидоры, Лаваш Армянский. more...
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Gaining 1.9 kg a Week
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