Weigh In record (no journal entry) for 07 August 2022
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93.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 17.75g | Prot: 34.62g | Carbs: 47.06g.
Lunch: Crema de Leche, Pechugas de Pollo (o Cocidas). Snacks/Other: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Peras, Frutillas, Granola, Uvas Pasas (sin Semillas), Avena Instantánea, Nueces. more...
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Losing 3.5 kg a Week
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Bibiana_83's Weight History
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