Weigh In record (no journal entry) for 07 August 2022
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75.9 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3171 kcal
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Fat: 158.46g | Prot: 85.75g | Carbs: 351.24g.
Breakfast: Bregott Mellan, Pågen Hönökaka, Svennes Kaviar, Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: ICA Våfflor, ICA Nougatsås, ICA Gott Liv Jordgubbssylt, Vanilj Glass. Dinner: Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Snacks/Other: Kokt Ägg, Felix Risgrynsgröt. more...
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Gaining 0.9 kg a Week
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Cokex273's Weight History
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