Weigh In record (no journal entry) for 07 August 2022
|
80.3 kg
Lost so far: 9.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 41.04g | Prot: 38.68g | Carbs: 61.10g.
Breakfast: Ja! Remoulade, Fischer Stolz Alaska-Seelachs im Backteig mit Panade. Lunch: Sahnekuchen. Snacks/Other: Honig, DM Bio Tahin Sesammus, Landliebe Joghurt - Original 3,8% Fett, Weißwein Halbtrocken. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaschwager's Weight History
|