Weigh In record (no journal entry) for 07 August 2022
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95.7 kg
Lost so far: 21.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 71.66g | Prot: 72.55g | Carbs: 214.25g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Ferrero Duplo, Efko Pußta Salat, Hofstädter Rinderfaschiertes, Rote Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Apfelkompott, Magnum Classic. more...
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3430 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Cooking - 1 hour, Housework - 5 hours, Cleaning - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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gabriela113's Weight History
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