mopint's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
59.6 kg Lost so far: 0.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
848 kcal Fat: 38.59g | Prot: 46.67g | Carbs: 79.33g.   Breakfast: Nescafé Tradición, Danone Yogurt Light Natural Endulzado, Philadelphia Queso Crema, Lechuga, Super Pollo Filetitos de Pollo, Tia Rosa Burrera Tamaño Grande. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dole Lechuga Costina, Huevo Cocido, Kraft Real Mayo, Papa Cocida. more...
Losing 4.9 kg a Week

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mopint's Weight History


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