Pika Crispi's Journal, 06 Aug 22

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Weigh In record (no journal entry) for 06 August 2022

72.5 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:

2669 kcal

Fat: 128.48g | Prot: 90.44g | Carbs: 300.39g. Breakfast: Medialuna, Café con Leche. Lunch: Carne de Res o Salsa de Carne, Pastel de Chocolate (con Escarcha de Chocolate), Humita. Dinner: Pizza Casera. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...

2101 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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Pika Crispi's Weight History

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Pika Crispi's Journal, 06 Aug 22

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Pika Crispi's Weight History